{"id":1128,"count":7,"description":"Tofu is a great way to add protein in to your diet without adding in more meat.\u00a0 The Wooden Skillet has a variety of recipes for adding tofu to a breakfast burrito<\/a> to start your day or cook up some crispy tofu cubes<\/a> for adding to your next burrito bowl<\/a>!","link":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/","name":"Tofu","slug":"tofu","taxonomy":"category","parent":541,"meta":[],"acf":[],"yoast_head":"\nTofu Archives - The Wooden Skillet<\/title>\n<meta name=\"description\" content=\"Tofu Recipes - a variety of easy and delicious recipes all based around tofu! Great for anyone looking to add more plant-based foods to their diet!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu Archives\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/\" \/>\n<meta property=\"og:site_name\" content=\"The Wooden Skillet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/\",\"url\":\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/\",\"name\":\"Tofu Archives - The Wooden Skillet\",\"isPartOf\":{\"@id\":\"https:\/\/thewoodenskillet.com\/#website\"},\"description\":\"Tofu Recipes - a variety of easy and delicious recipes all based around tofu! Great for anyone looking to add more plant-based foods to their diet!\",\"breadcrumb\":{\"@id\":\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thewoodenskillet.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protein\",\"item\":\"https:\/\/thewoodenskillet.com\/category\/protein\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tofu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thewoodenskillet.com\/#website\",\"url\":\"https:\/\/thewoodenskillet.com\/\",\"name\":\"The Wooden Skillet\",\"description\":\"Real Food Recipes for Everyday Life\",\"publisher\":{\"@id\":\"https:\/\/thewoodenskillet.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thewoodenskillet.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thewoodenskillet.com\/#organization\",\"name\":\"The Wooden Skillet\",\"url\":\"https:\/\/thewoodenskillet.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thewoodenskillet.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thewoodenskillet.com\/wp-content\/uploads\/2019\/07\/Copy-of-The-Wooden-Skillet.jpg\",\"contentUrl\":\"https:\/\/thewoodenskillet.com\/wp-content\/uploads\/2019\/07\/Copy-of-The-Wooden-Skillet.jpg\",\"width\":300,\"height\":300,\"caption\":\"The Wooden Skillet\"},\"image\":{\"@id\":\"https:\/\/thewoodenskillet.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thewoodenskillet\/\",\"https:\/\/www.instagram.com\/thewoodenskillet\/\",\"https:\/\/www.pinterest.com\/woodenskillet\/\",\"https:\/\/www.youtube.com\/channel\/UCUSDXaGyvG-F6XhkmXABVXA\",\"https:\/\/www.tiktok.com\/@thewoodenskillet\"],\"description\":\"The Wooden Skillet is built around \u201creal food\u201d cooking \u2014 recipes made with ingredients you can pronounce and minimally processed elements. Many dishes lean into healthier eating patterns, with gluten-free, dairy-free, Whole30 and paleo-friendly options woven naturally into the mix. But the focus isn\u2019t just on wellness \u2014 flavor and fun are just as important. You\u2019ll find plenty of grilling, smoker, and Blackstone flat-top recipes alongside rice bowls, comforting soups, and one-bowl meals. Everything is designed to feel simple and doable for real life, with weeknight-friendly steps, approachable methods, and no hard-to-find ingredients.\",\"email\":\"erin@thewoodenskillet.com\",\"legalName\":\"The Wooden Skillet, LLC\",\"foundingDate\":\"2015-10-19\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tofu Archives - The Wooden Skillet","description":"Tofu Recipes - a variety of easy and delicious recipes all based around tofu! Great for anyone looking to add more plant-based foods to their diet!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/","og_locale":"en_US","og_type":"article","og_title":"Tofu Archives","og_url":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/","og_site_name":"The Wooden Skillet","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/","url":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/","name":"Tofu Archives - The Wooden Skillet","isPartOf":{"@id":"https:\/\/thewoodenskillet.com\/#website"},"description":"Tofu Recipes - a variety of easy and delicious recipes all based around tofu! Great for anyone looking to add more plant-based foods to their diet!","breadcrumb":{"@id":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/thewoodenskillet.com\/category\/protein\/tofu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thewoodenskillet.com\/"},{"@type":"ListItem","position":2,"name":"Protein","item":"https:\/\/thewoodenskillet.com\/category\/protein\/"},{"@type":"ListItem","position":3,"name":"Tofu"}]},{"@type":"WebSite","@id":"https:\/\/thewoodenskillet.com\/#website","url":"https:\/\/thewoodenskillet.com\/","name":"The Wooden Skillet","description":"Real Food Recipes for Everyday Life","publisher":{"@id":"https:\/\/thewoodenskillet.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thewoodenskillet.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thewoodenskillet.com\/#organization","name":"The Wooden Skillet","url":"https:\/\/thewoodenskillet.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thewoodenskillet.com\/#\/schema\/logo\/image\/","url":"https:\/\/thewoodenskillet.com\/wp-content\/uploads\/2019\/07\/Copy-of-The-Wooden-Skillet.jpg","contentUrl":"https:\/\/thewoodenskillet.com\/wp-content\/uploads\/2019\/07\/Copy-of-The-Wooden-Skillet.jpg","width":300,"height":300,"caption":"The Wooden Skillet"},"image":{"@id":"https:\/\/thewoodenskillet.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thewoodenskillet\/","https:\/\/www.instagram.com\/thewoodenskillet\/","https:\/\/www.pinterest.com\/woodenskillet\/","https:\/\/www.youtube.com\/channel\/UCUSDXaGyvG-F6XhkmXABVXA","https:\/\/www.tiktok.com\/@thewoodenskillet"],"description":"The Wooden Skillet is built around \u201creal food\u201d cooking \u2014 recipes made with ingredients you can pronounce and minimally processed elements. Many dishes lean into healthier eating patterns, with gluten-free, dairy-free, Whole30 and paleo-friendly options woven naturally into the mix. But the focus isn\u2019t just on wellness \u2014 flavor and fun are just as important. You\u2019ll find plenty of grilling, smoker, and Blackstone flat-top recipes alongside rice bowls, comforting soups, and one-bowl meals. Everything is designed to feel simple and doable for real life, with weeknight-friendly steps, approachable methods, and no hard-to-find ingredients.","email":"erin@thewoodenskillet.com","legalName":"The Wooden Skillet, LLC","foundingDate":"2015-10-19","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}}]}},"_links":{"self":[{"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/categories\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/categories\/541"}],"wp:post_type":[{"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/posts?categories=1128"},{"href":"https:\/\/thewoodenskillet.com\/wp-json\/wp\/v2\/pages?categories=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}